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I've sat calmly with people in their moments of disappointment, confusion and fear.  I've seen their immense frustration while they look at the life, relationships and successful image they've worked tirelessly building, yet recognize they still don't feel like it's enough.  I've seen fear in their eyes while they wonder "How did I end up here? How could someone do this to me?  - or - What is my purpose?"

They express confusion, grief and panic, but I see their raw beauty.  I have a special gift for realizing someone's unique potential, even before they can articulate it.  I believe in the power of the individual and that each of us has the capacity to wield that power, but most don't possess the capability - yet.  Life experience, limiting beliefs and external limitations typically prevent us from extending ourselves KINDNESS while embracing TRUTHs.  Instead of living through our internal STRENGTH, we sacrifice for external validation.


Many arrive at the end of their lives unaware of TRUE SUCCESS because they didn't prioritize their self-worth over their perceived value.

You and I will work together and dissolve what limits your potential by developing your unconditional self-LOVE. Through coaching, you will learn to position yourself to develop goals that truly reflect what you want your life as a whole to be.  Together, we will optimize your capabilities and maximize your capacity for living your own version of a GRAND LIFE.

Opportunities will present you never imagined were an option.  You’ll find your days stimulated with exhilarating challenge, impressive growth and delightful wonder.  Best of all, the ordinary parts of your life will become more fulfilling, nourishing your capacity for excellence.   The exceptional quality of each moment you live will elevate your existence by 

Catalyzing Metamorphosis 

- Time languished drowning in unattainable fantasy on television and social media will turn stale

- The stagnant career and draining relationships you thought you needed will become old news

- Fear of disappointment and failure will blossom into passion and tenacity for exploring what riches life has in store for you


You will become an unstoppable force with the foundation we create!

But we cannot re-build your foundation until you consider the idea of change and acknowledge the normal fear associated with letting go.  You cannot let go of anything when you don't believe you have something you can or want to replace it with.  You cannot feel safe removing comforts and co-dependence from your life when you lack grounded motivation for what you are moving towards.  If you are mainly motivated to “be better than…” by leveling-up, you will exhaust and deplete yourself and suffocate on disappointment.  If you believe the key is to compromise and sacrifice, you will sabotage yourself out of resentment for feeling pressure to do what's “right" and not what you really want.


And, if – most dangerous of all - you cling to the notion that will power will magically triumph despite the poor objectives above, you are destined to malfunction when life's inevitable obstacles become too insurmountable for your current skill-set.  Disappointment, loss, the unexpected, judgement, rejection and gritty frustration will knock you out so fast you'll be back at square one.  You’ll anxiously again wonder "How did I get here?  Where did I go wrong? Why didn't I get what I want?

What you really want - at any given time - is motivated by what you think you value and what you believe you can get - not what fills your true capacity of what your authentic foundation is made from!  That is why you are looping in the

Hustle Cycle

Desperation--> Motivation--> Effort--> Exhaustion--> Defeat 


I will show you how to let go of the aspects and pieces of your life that obscure your vision for what's truly salient and should not be sacrificed!   When you understand you don't benefit from or need the physical, emotional and mental comforts you cling to, your vision clears.  

Clear vision illuminates what you desire, freeing you to become intimate with what your values are without internally perceived inadequacies and external pressures.  You no longer loop viciously back to disappointment; you don't even just go-with-the-flow but command the river – with ease. Motivation's fuel propels you with an energy and endurance you've never experienced.  It's almost like having a secret superpower and noticing that many around you are running in circles weighted by stress, while you're dynamically limber, climbing and ascending while having fun! 

Creating an unbreakable foundation for your life is absolutely possible if you're willing to acknowledge that something about your life's condition isn't satisfying and becomes realistic when you're open to investigating change.

That initial flutter in your stomach is excitement and curiosity.  It's not the same anxiety the unattainable fantasy “high-value” life seduces your insecurity with.  No - it's the innate knowledge that you're worth something. It's the quiet relief that you don't have to keep fighting to be perceived a certain way so you can finally feel good enough.  It's the serenity in knowing you have a coach whose life experience and tireless efforts to build her own GRAND LIFE inspired her to create a unique, powerful and life-changing method so she could teach if to you.

In my GRAND LIFE Coaching Method™, I will lead you through learning to practice The FOUR PILLARS - TRUTH, KINDNESS, LOVE & STRENGTH.  These values strategically aid you in building your unbreakable foundation and are what your life will thrive upon.  Whatever your initial focus for coaching is, we will apply The FOUR PILLARS and implement what actions are best for you to deliberately build your Full, Nourished, Rich, Grand future.

FULL - Because you were running on empty. 

NOURISHED - Because you're worth caring for.

RICH - Because you're meant to embrace life's highest quality. 

GRAND - Because there's never been, and never will be, another YOU.

 Grand Life

Coaching Method

More than a Program, a Method for Living

There are FIVE PHASES For Building the Foundation for your GRAND LIFE

My unique coaching method centers around leading you through working specific steps in each phase.  Working all five phases ensures a dynamic skill-set that enables you to perpetuate your metamorphosis into life-long elevation.  The first three contain crucial steps to prime you for rebuilding your foundation, while catalyzing an immediate shift away from being stuck.  Steps four - five produce evidence of the work you've put in, providing you with the mental capacity to enact changes reflected in not just your achievements, but your over-all quality of life. 

1. Surrender to the realization that despite effort and achievement, your life's condition isn't everything you imagined 

  • Career, family, relationships, lifestyle & wellness never seem to flow together 

  • You're constantly compromising and sacrificing to "make something work" 

  • You have or are experiencing a break-down in a relationship(s) 

  • Distractions delay or prevent progress in affecting desired change

2. Examine the image you've created for your life and explore why it still doesn't feel like enough 

  • Feeling incomplete motivates you to get, do or be better

  • Building-on or redeeming your previous success takes priority over exploring new activities, ideas and relationships

  • You often feel stretched, pushed and pressured 

  • You frequently compare yourself to others based on achievement 

3. Acknowledge what you've buried or sacrificed along the way 

  • Disappointments 

  • Broken connections and heartache  

  • Talents, skills and interests

  • Inspiration and ideas outside what's familiar 

4. Rebuild Your Foundation 

  • Learn how to work The FOUR PILLARS into every day life 

  • Unwind fear, it won't hide what's difficult anymore - you can handle it 

  • Develop fortitude to navigate internal & external obstacles previously insurmountable  

  • Realize a quality of Strength impossible to regress 

5. Live beyond your Invisible Limits 

  • Renew existing and create new goals that your strong foundation can now accommodate 

  • Re-structure how to prioritize your time, disabling distractions and sabotage 

  • Develop an expanded set of capabilities previously unattainable 

  • Maximize your capacity for living your own version of a GRAND LIFE 

Accept this challenge and make the most crucial investment towards the vitality of your future

Getting Started

First, we will use your consultation to acknowledge your current challenges and why you benefit from coaching. Then, I will get an idea of how specific your vision is for what you'd like to achieve.  You and I will also explore if you're focused initially on short term goals, or ready for more intensive coaching and rebuilding your foundation. Then, we can talk about the time investment necessary to achieve progress in aiding you in reaching the point of desired change.  I will address your questions and make my recommendation.









Life Coaching






Relationship Coaching

Relationship Break-Down

Break-Ups (long and short-term relationships)


Dating for loving partnerships

Coach Catherine

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